Course curriculum

    1. Welcome Introduction

    2. Course overview

    1. Gathering information on Pre-existing Medical Conditions, Injuries and relevant health information

    2. Checking Participants Gear and Equipment

    3. Management strategies if the instructor becomes incapacitated & disclosing hazards to the group

    4. Briefing groups for expected weather and the impact that may have for participants.

    1. How to assess participants ability

    2. Group Management

    3. Group management strategies when off the bike and instructor positioning

    4. Hazard management strategies

    5. Adjusting a bike to fit a client: Part 1

    6. Adjusting a Bike to fit a client: Part 2

    7. Fitting Helmets

    1. How to Instruct: Climbing

    2. How to Instruct: Descending

    3. How to Instruct: Cornering

    4. How to Instruct: Corner progression

    5. How To Instruct: Trail Scanning

    6. How to Instruct: Braking, Part 1

    7. How to Instruct: Braking, Part 2

    8. How to Instruct: Braking, Part 3

    9. How to Instruct: Efficient cadence and use of gears

    10. How to Instruct: Drops, Part 1

    11. How to Instruct: Drops, Part 2

    12. How to Instruct: Drops, Part 3

    13. How to Instruct: Drops, Part 4

    14. How to Instruct: Basic Pumping, Part 1

    15. How to Instruct: Basic Pumping, Part 2

    16. How to Instruct: Picking Lines, Technical Positioning, Confidence and Judgement

    1. Kaitiakitanga and Teachable Moments

    2. Integrating Te Ao Maori into Mountain Biking

    3. Knowing Your Location

    1. Trail Etiquette

    2. Development of Mountain Biking in New Zealand, Part 1

    3. Development of Mountain Biking in New Zealand, Part 2

About this course

  • Free
  • 55 lessons

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